TJSloan's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
227.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 April 2013:
382 kcal Fat: 14.25g | Prot: 13.25g | Carb: 58.00g.   Breakfast: Life Choice Fudge Graham Wellness Bar, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
2973 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.5 lb a week

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