Weigh In record (no journal entry) for 01 January 2020
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192.9 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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1296 kcal
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Fat: 38.17g | Prot: 57.78g | Carb: 171.48g.
Breakfast: Carrefour Fibra Sticks, Hacendado Yogur Sabores, Carrefour Fibra Sticks, Hacendado Yogur Sabores, Nesquik Cacao en Polvo, Eko Cereales Solubles, Hacendado Leche Fresca Semidesnatada. Dinner: Campofrío Pizza Jamón y Queso. more...
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losing 3.1 lb a week
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sunsum31's weight history
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