Sherran's Journal, 26 December 2019

Christmas pig out is officially over! Even though I gave myself permission to indulge in everything, without guilt(and I did) I'm amazed at my complete loss of control. Damage control ends now! Back to business .

Diet Calendar Entry for 26 December 2019:
1087 kcal Fat: 87.64g | Prot: 67.55g | Carb: 5.71g.   Breakfast: Bulletproof Coffee, Kirkland Signature Organic Brown Eggs, GlaxoSmithKline Benefibre, Coffee (Brewed From Grounds). Lunch: Easy low carb Egg Salad, Kraft Singles American Cheese. Dinner: hickory smoked ham steak center cut. Snacks/Other: Cream cheese frosting, Black Diamond Marbelicious Cheestrings. more...

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