Weigh In record (no journal entry) for 24 August 2010
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161.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1085 kcal
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Fat: 33.00g | Prot: 60.00g | Carb: 144.00g.
Breakfast: Coffee with Skim Milk, Cookie Dough, Banana. Lunch: Fruit Chewy Cookies, Chicken Burgers. Dinner: CLIF BUILDER BAR CHOC. more...
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losing 7.0 lb a week
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tudela's weight history
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