Weigh In record (no journal entry) for 13 April 2013
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191.0 lb
Lost so far: 39.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2013:
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761 kcal
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Fat: 17.48g | Prot: 55.02g | Carb: 104.36g.
Breakfast: Instant Oatmeal - Original. Lunch: Mexican Grill Chicken Burrito. Dinner: Imitation Bacon Bits, Mushroom Pieces and Stems, 041498157982, Reduced Fat 4 Cheese Mexican Cheese, Garden Salad. Snacks/Other: Gala Apples, Clementines, Light Vanilla Yogurt. more...
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3216 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Shopping - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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