Weigh In record (no journal entry) for 11 April 2013
|
161.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2013:
|
740 kcal
|
Fat: 8.75g | Prot: 74.25g | Carb: 107.00g.
Breakfast: Chiquita Banana, Pure Protein 100% Whey Protein-Frosty chocolate, Tuscan Dairy Farms Fat Free Milk, Kashi GOLEAN High Protein & High Fiber Cereal. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|