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I had Chinese for lunch today. Our Pastor took us out for lunch today. I am not going to whine and complain if there is a gain on the scale tomorrow morning. Because, I am okay with eating out today... I am proud to know that I am taking the necessary steps towards a healthier me. Even if that means eating Chinese today, lol.
Diet Calendar Entry for 22 August 2010:
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534 kcal
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Fat: 32.36g | Prot: 25.57g | Carb: 41.08g.
Breakfast: String Cheese. Dinner: Shredded Colby Jack Cheese, tortilla chips. Snacks/Other: Gala Apple. more...
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