Weigh In record (no journal entry) for 07 December 2019
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202.2 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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1892 kcal
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Fat: 76.47g | Prot: 89.94g | Carb: 200.55g.
Breakfast: Brüggen Muesli Cereales con Frutas, All Bran Choco, Hacendado Leche Fresca Semidesnatada, Carrefour Fibra Sticks. Dinner: Casa Tarradellas Base de Pizza Masa Fina, San Vicente Queso Semicurado, Hacendado Queso Fresco Burgos Natural, Tomate Frito, Cebollas, Mercadona Carne Picada de Vacuno. more...
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gaining 3.1 lb a week
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