fubar4444's Journal, 21 August 2010

slipping these last couple of days gonna tighten up on the calories

201.2 lb Lost so far: 4.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1969 kcal

Fat: 100.00g | Prot: 68.00g | Carb: 206.30g.   Lunch: Hawaiian Punch Fruit Juicy Red, 8-PACK FRITO-LAY CHEESE PEANUT BUTTE. Dinner: French Fries (Large), Buck Double, Diet Coke (Large). Snacks/Other: Wheat Thins Crackers - Original, Pecan Almond Peanut Clusters. more...

2781 kcal

Activities & Exercise: Desk Work - 3 hours, Running (jogging) - 5/mph - 37 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...