Weigh In record (no journal entry) for 04 December 2019
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202.6 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2019:
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1747 kcal
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Fat: 64.67g | Prot: 71.93g | Carb: 197.03g.
Breakfast: Zumo de Naranja Natural, Nesquik Cacao en Polvo, Hacendado Leche Desnatada, Carrefour Galletas Maria Fibra. Dinner: Auchan Ketchup, Goiko Grill Kevin Bacon, Hellmann's Mayonesa, Auchan Ketchup. Snacks/Other: Naranjas. more...
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gaining 3.1 lb a week
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sunsum31's weight history
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