Weigh In record (no journal entry) for 08 April 2013
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244.0 lb
Lost so far: 13.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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691 kcal
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Fat: 32.47g | Prot: 35.68g | Carb: 68.29g.
Breakfast: Avocados, Onions, Huy Fong Foods Sriracha Hot Chili Sauce, Egg, Wonder Whole Grain Wheat Bread. Lunch: Grapes, Red Onions, Cherry Tomatoes, Mixed Salad Greens, Mushrooms, Fresh Ham, 4 Grain Hard Boiled Eggs, Italian Salad Dressing. more...
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losing 1.0 lb a week
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