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I made it through the weekend!!!! I did vary from what I thought I should be eating, but I didn't do too much damage. I just took it one day (meal) at a time. I weighed in this morning and was down 6 lbs. This is motivation to keep going!
Diet Calendar Entries for 08 April 2013:
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653 kcal
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Fat: 5.19g | Prot: 60.81g | Carb: 91.85g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry. Lunch: mission whole wh flour tortillas, Red Gold Mild Salsa, Egg Beaters Egg Beaters. Dinner: Skinless Chicken Breast, Green String Beans. Snacks/Other: Bananas, Navels Oranges. more...
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1712 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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