fubar4444's Journal, 17 August 2010

a little bit is better than nothing

204.0 lb Lost so far: 2.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1703 kcal

Fat: 58.41g | Prot: 63.06g | Carb: 130.88g.   Lunch: Pizza Sauce, Diet Soda, Italian Calzone (Large), Mozzarella Cheese Sticks. Dinner: Lite Beer, Flame Grilled Chicken Breast, Skinless, Peanut M&M's. Snacks/Other: Diet Soda, Oil Popped White Popcorn, Sandies Shortbread Cookies - 100 Calorie Right Bites. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...