|
For encouragement, I listen to "Grapefruit Diet" by Weird Al Yankovic
Diet Calendar Entry for 20 November 2019:
|
1027 kcal
|
Fat: 40.70g | Prot: 32.51g | Carb: 91.20g.
Breakfast: Great Value Medium Chunky Salsa, Russet Potatoes (Flesh and Skin) , Fried Egg. Snacks/Other: Ritz Crackers - Fresh Stack, Great Value Medium Chunky Salsa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HappyJohn9's weight history
|