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Still holding, weight up, need to loose, already been to a few parties, then Turkey day coming...Yikes then more parties..To much food, I know my stomach is going to hate this, And I'm DO N OK !!!!
Diet Calendar Entries for 19 November 2019:
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697 kcal
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Fat: 48.83g | Prot: 55.79g | Carb: 9.28g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: America's Choice Natural Swiss Sliced Cheese, Fried Egg, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Diet Soda. more...
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3396 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Spinning - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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