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Um, for real? 279.6? Wow. I couldn't believe my eyes, so I stepped on the scale twice. I am out of the 280's again! Just barely, but I'll take it! =D
Also, I have met my first 5lb goal. I have chose to lose in small increments to help me attain my UGW. :)
SW: 288.6
Goal #1 - 283.6 (DONE! 8/18/10)
Goal #2 - 278.6 (Only 1-lb to go!)
Diet Calendar Entry for 18 August 2010:
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1174 kcal
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Fat: 77.50g | Prot: 80.63g | Carb: 46.73g.
Breakfast: scrambled eggs, Fully Cooked Bacon. Lunch: shredded mild cheddar, tomato, lettuce, pickles, carrots, chicken strips, Onions, ranch. Dinner: Shredded Colby Jack Cheese, Liquid Egg Substitute. Snacks/Other: Mixed Nuts (Less than 50% peanuts), blueberries, strawberries. more...
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