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My last weigh in was the result of a rough time in my summer. when i lose wieght this time i want it to stay off cause I did it in a healthy manner. My weight has gone up again, but its held under 130, and im happier with how my body looks (i.e its trimmed down) I'm looking to lose the final ten before beach season. I would feel amazing walking around at 120 lbs, that i worked for :)
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2013:
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1517 kcal
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Fat: 45.41g | Prot: 51.74g | Carb: 240.63g.
Breakfast: Assam Black Tea, Dunkin' Donuts Sesame Bagel. Lunch: Terra Exotic Original Vegetable Chips, 100% Whole Wheat English Muffin, Morningstar Farms Garden Veggie Patties (67g). Dinner: Protein Powder, Walnuts, Raisins, Bananas. more...
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1972 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 3 hours, Running - 6/mph - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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