Weigh In record (no journal entry) for 01 April 2013
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165.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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365 kcal
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Fat: 5.50g | Prot: 37.00g | Carb: 53.50g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kashi GOLEAN High Protein & High Fiber Cereal, Tuscan Dairy Farms Fat Free Milk. more...
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gaining 16.8 lb a week
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tudela's weight history
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