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39/34.5
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203.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2019:
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5044 kcal
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Fat: 200.46g | Prot: 189.95g | Carb: 429.42g.
Lunch: Buffalo Wild Wings Chicken Wings (3), Buffalo Wild Wings Chicken Wings (3). Dinner: Thin Crust Pizza with Meat, York Peppermint Pattie (Fun Size), Dole 100% Pineapple Juice (6 oz), Disaronno Amaretto, Tito's Handmade Vodka, Iceberg Lettuce (Includes Crisphead Types), Daisy Sour Cream, Pace Picante Medium Salsa, Ground Beef (80% Lean / 20% Fat). more...
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steady weight
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