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My fiance brings home MC Donald breakfast sandwiches. I couldn't say
no. I ate one for breakfast and one for lunch. I feel
Even more fattening
Diet Calendar Entries for 24 March 2013:
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1316 kcal
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Fat: 55.50g | Prot: 92.51g | Carb: 94.00g.
Breakfast: sausage egg cheese sandwich. Lunch: swiss miss, sausage egg cheese sandwich. Dinner: great value canned carrots, deer sausage. Snacks/Other: swiss miss, Green Tea. more...
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1651 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
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 Comments
It's ok to have days where you eat "bad food". And it's good that you're tracking it still! Don't be discouraged, just try and make up for those sandwiches in the rest of your meals, by eating maybe some vegetables, and a small dinner?
24 Mar 13 by member: Asarver
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24 Mar 13 by member: mommy8189
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Managed to do some exercises ..legs burning from yoga! But I like yoga.
Its not so hard on my body but I also need to add cardio and weights but baby steps
25 Mar 13 by member: mommy8189
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That's really good! Your diet calendar for the 24th look amazing. (: keep up the good work!
25 Mar 13 by member: Asarver
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A good way to start a light cardio is to walk.
25 Mar 13 by member: Kathy Vanish
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Thank you...trying to be motivated and you are helping!
25 Mar 13 by member: mommy8189
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Thank you...trying to be motivated and you are helping!
25 Mar 13 by member: mommy8189
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