Weigh In record (no journal entry) for 14 August 2010
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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1582 kcal
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Fat: 78.36g | Prot: 64.96g | Carb: 153.17g.
Breakfast: Hash Browns. Dinner: Fries, Little Bacon Burger. Snacks/Other: Oil Popped White Popcorn. more...
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losing 7.0 lb a week
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tudela's weight history
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