Weigh In record (no journal entry) for 02 November 2019
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221.3 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1115 kcal
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Fat: 86.58g | Prot: 60.17g | Carb: 23.23g.
Breakfast: Dairy Farmers Pure Cream. Lunch: Simply Grill'd Burger Low Carb Bun. Dinner: Boiled Egg, Herman Brot Lower Carb Bread. Snacks/Other: Dairy Farmers Pure Cream, Pura Light Start 1% Milk, Sanitarium So Good Almond Milk Unsweetened. more...
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losing 2.3 lb a week
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angelica_95's weight history
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