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ive been trying the ole brown bag with bananas in it in the fridge...well it does work...the bananas i bout on tuesday are still green like they was when i bout em and still hard like green bananas are...so it does work...something that i will start doing all the time...as i do hate soft bananas after a few days...the idea of it all is to keep them in a brown bag, and outta the sunlight...by puttin them in the fridge...goooooooooood saturday morning...waking up to 82 with a heat index of 87...weather map shows rain along with lightening , but guess its not here yet...we can use a slow rain...plants and grass are showin signs of not enough water...had planned on getting in some morning exercise on the bike today...but if its gonna rain i might just go ahead an do a detox...for a change...since i havent ate anything since 4pm...and its 430am...im half way thru my 24 hour detox...weight is still up some, but its creepin back down so now im happy to see that again...had planned on doing a morning bike ride cause i knew that would help it show on the scales, but doing a detox will help as well...well...guess i might as well just go back to bed..an listen to the rain...have a greattttttt one everyone....
Diet Calendar Entry for 14 August 2010:
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254 kcal
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Fat: 2.90g | Prot: 21.80g | Carb: 62.40g.
Breakfast: water. Dinner: Wylwood sliced carrots, 100% Whole Wheat Bread-, Portside Chunk Light Tuna in Water (50% Less Sodium). more...
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