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Catdaddy327
Journal
13 Aug 10
Catdaddy327's Journal, 13 August 2010
Catdaddy327's Profile
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Weigh In record (no journal entry) for 13 August 2010
207.0 lb
Lost so far:
8.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2010:
1545 kcal
Fat: 62.39g | Prot: 65.54g | Carb: 188.03g.
Breakfast:
Honey, Grands Homestyle Buttermilk Biscuits, Whipped Buttery Spread, 2% Fat Milk, Classic Sharp Cheddar Shredded Cheese, Poached Egg, Honey Bunches of Oats Cereal.
Dinner:
Sun Chips Peppercorn Ranch, 6" Turkey Breast.
Snacks/Other:
Peanut Bar.
more...
2805 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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