Catdaddy327's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
207.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2010:
1545 kcal Fat: 62.39g | Prot: 65.54g | Carb: 188.03g.   Breakfast: Honey, Grands Homestyle Buttermilk Biscuits, Whipped Buttery Spread, 2% Fat Milk, Classic Sharp Cheddar Shredded Cheese, Poached Egg, Honey Bunches of Oats Cereal. Dinner: Sun Chips Peppercorn Ranch, 6" Turkey Breast. Snacks/Other: Peanut Bar. more...
2805 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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