turtle14's Journal, 19 March 2013

Starting the healthy eating NOW!!!!!!!!
224.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
1454 kcal Fat: 53.86g | Prot: 47.06g | Carb: 216.27g.   Breakfast: blue diamond almonds, Organic Bananas. Lunch: American Processed Cheese, Double Fiber Whole Grain Wheat Bread, Chicken Enchilada. Dinner: Palak Paneer, Brown Basmati Rice. Snacks/Other: Fuji Apples, Carr's Table Water Crackers Baked with Roasted Garlic & Herbs. more...
gaining 2.6 lb a week

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