Weigh In record (no journal entry) for 23 October 2019
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116.4 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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555 kcal
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Fat: 22.67g | Prot: 40.36g | Carb: 45.19g.
Breakfast: Pitch Brioche Chocolat. Lunch: Oeuf Dur, Tomates Cerises, Fromage Blanc, Gerblé Levure Diététique, Endive, Sun Noix, Andros Compote Pomme Fraise sans Sucres Ajoutés, Carrefour Laitue, Auchan Viande des Grisons (23g). more...
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steady weight
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