Meatguy's Journal, 18 March 2013

Started at Vision Quest last week

213.0 lb Lost so far: 15.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 56.25g | Prot: 72.61g | Carb: 171.13g.   Breakfast: Coffee Creamer Liquid Vanilla Caramel Sugar-Free, Coffee (Brewed From Grounds), 1% Fat Milk, Cocoa Krispies. Dinner: Lemonade Drink Mix, Horseradish, Cooked Carrots (from Fresh), Potatoes Boiled, Cabbage Boiled, Corned Beef (Lean and Fat Eaten). Snacks/Other: Kashi Oatmeal Dark Chocolate Chip Cookie, Skinny Cow Ice Cream Sandwich, Starbucks Skinny Vanilla Latte, Chewy Bars - Oats & Chocolate, Nonfat Pomegranate Greek Yogurt. more...

2523 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...