Weigh In record (no journal entry) for 22 October 2019
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116.4 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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954 kcal
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Fat: 39.42g | Prot: 61.32g | Carb: 92.14g.
Breakfast: Pitch Brioche Chocolat. Lunch: Auchan Viande des Grisons (23g), Auchan Comté, Auchan Tomates Séchées à l'huile de Tournesol, Carrefour Laitue, Andros Compote Pomme Fraise sans Sucres Ajoutés, Sun Noix, Endive, Gerblé Levure Diététique. Dinner: Auchan Skyr Nature, Kiwi. Snacks/Other: Amandes. more...
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steady weight
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