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day 130..68 outside..really nice..enjoyed my morning walk
breakfast:
1/2 cup cereal, 8oz water
2.5 mile walk
8oz water
4 mile ellliptical
2 slices of turkey lunch meat
8oz water
lunch:
1 serving of chicken fettuccini, tuna, 8oz water
1/2 cup fruit salad
supper:
1/4cup mushroom gravy, 1/3cup brown rice, 4oz chicken without skin, 8 oz water, 1 ounce pringles chips
-----------------------932 calories eaten
--------------------- 1492 calories burned
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