Weigh In record (no journal entry) for 12 October 2019
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232.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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2130 kcal
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Fat: 104.00g | Prot: 55.00g | Carb: 256.00g.
Breakfast: Burger King Egg-Normous Burrito. Lunch: Mountain Dew Mountain Dew (20 oz), Papa John's 16" Original Crust Pizza - Sausage, World's Finest Chocolate Dark Chocolate, World's Finest Chocolate Caramel. more...
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losing 5.6 lb a week
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Comments
Hey friend.FS is glitchy. Never unfollowed you🤗😊💜
08 Nov 19 by member: jcmama777
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08 Nov 19 by member: melissatwa
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jcmama77, OK. No disappointment here. Thanks for the info.
09 Nov 19 by member: FourWheeldrive
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