Weigh In record (no journal entry) for 11 October 2019
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116.0 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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340 kcal
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Fat: 21.77g | Prot: 23.49g | Carb: 13.84g.
Lunch: Carrefour Filets de Poulet Rôtis, Carrefour Discount Emmental Râpé, Danone Skyr Nature, Sun Noix, Tomates Cerises, Auchan Tomates Séchées à l'huile de Tournesol, Endive. more...
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gaining 1.5 lb a week
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