angel_face0145's Journal, 10 October 2019

Lunch is salad! Romain lettuce, kidney beans, onion, tomato, bell pepper, olives, and feta cheese. Lightly coated in fat free ranch. Some multi-seed crackers on the side if needed.

Diet Calendar Entries for 10 October 2019:
1475 kcal Fat: 41.31g | Prot: 74.36g | Carb: 203.80g.   Breakfast: Great Value Sour Cream & Onion Potato Chips, Great Value Cheddar Cheese Puffs, Midland Harvest Meatless Chili. Lunch: Tomatoes, Crunchmaster Multi-Grain Crackers - 5-Seed, Red Kidney Beans (Canned), Great Value Fat Free Ranch, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Sweet Onions, Great Value Romaine Lettuce. Dinner: Mayonnaise , Great Value Fat Free Ranch, Wish-Bone Light Italian Dressing, Athenos Feta Cheese, Tomatoes, Mushrooms, Cooked Summer Squash and Onions (Fat Added in Cooking), Grebes Bakery Hard Roll, Sweet Potato, Skinless Chicken Breast. Snacks/Other: Del Monte Mixed Fruit Cup. more...
5227 kcal Activities & Exercise: Hiking - 30 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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Comments 
I lvoe salads 
10 Oct 19 by member: tatauu22
Looks delicious. #saladgang! 
10 Oct 19 by member: jengetfit123
🥗🥗🥗 
10 Oct 19 by member: moopie321
My kind of salad ❤ 
10 Oct 19 by member: SherryeB
I love a good greek salad. It looks delish! 
11 Oct 19 by member: Sandra Bain
Niice 
11 Oct 19 by member: Ayubi47
Go away, DeAndre Hunter!  
13 Oct 19 by member: gz9gjg
DeAndre, you have been reported. 
14 Oct 19 by member: shirfleur 1
YaHomieJess has been reported. 
14 Oct 19 by member: gz9gjg

     
 

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