Weigh In record (no journal entry) for 07 October 2019
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142.4 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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938 kcal
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Fat: 36.38g | Prot: 36.18g | Carb: 109.35g.
Lunch: Omelette ou Oeuf Brouillé avec du Fromage, Notre Jardin Poêlée Légumes Grillés. Dinner: Bonduelle Maïs, Salade Verte, Haricots Rouges (en Conserve), Notre Jardin Poêlée Légumes Grillés, Aldi Hachis Parmentier . Snacks/Other: Célébrations Célébrations, Joker Le Pur Jus Pomme, Lidl Jus d'orange, Monoprix Bio Sablés Chocolat au Lait, Super U Mini Chinois . more...
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gaining 0.6 lb a week
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