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Needed a bigger lunch today, have a long day ahead of me. Whole wheat hoagie roll, boiled eggs, salami, lettuce, tomato, onion sandwhich. With a simple side salad. 560 calories to last me for the next 7-8 hours. I'm fine with that number.
Diet Calendar Entries for 03 October 2019:
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1803 kcal
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Fat: 68.45g | Prot: 68.92g | Carb: 237.95g.
Breakfast: Pink Lady Apples, Pear. Lunch: Marketside Wheat French Bread, Vlasic Baby Sweets Pickles, Great Value Fat Free Ranch, Sweet Onions , Tomatoes, Great Value Romaine Lettuce, Oscar Mayer Cotto Salami Cold Cuts, Boiled Egg. Dinner: Great Value Original Potato Chips, DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Great Value Concord Grape Jelly, Jif Creamy Peanut Butter, Great Value Enriched White Sandwich Bread, Onions , Denny's Sliced Tomatoes (3 Slices), Oscar Mayer Cotto Salami Cold Cuts, Walnuts, Breyers Light Strawberry Yogurt, Great Value Original Potato Chips. more...
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5066 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
It's a great number for all day.
03 Oct 19 by member: tatauu22
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04 Oct 19 by member: moopie321
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Good planning, it looks delicious! 🌈🌈🌈
04 Oct 19 by member: shirfleur 1
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04 Oct 19 by member: Mo0oha
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