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Brensmom12
Journal
09 Mar 13
Brensmom12's Journal, 09 March 2013
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Weigh In record (no journal entry) for 09 March 2013
169.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 March 2013:
618 kcal
Fat: 31.59g | Prot: 33.74g | Carb: 54.51g.
Breakfast:
Baileys coffee creamer, Morningstar farms sausage, Arnold's sandwich thin, Borden sharp cheese, Egg.
Snacks/Other:
Graham cracker, Sunflower seed butter.
more...
2046 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
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