Weigh In record (no journal entry) for 03 October 2019
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116.8 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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464 kcal
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Fat: 29.30g | Prot: 22.94g | Carb: 28.23g.
Lunch: Andros Compote Pomme Pêche, Fromage Blanc, Oeuf Dur, Sun Noix, Carrefour Discount Emmental Râpé, Tomate Cœur de Bœuf, Salade Verte. Snacks/Other: Amandes, Café Expresso, Jardin Bio Infusion. more...
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gaining 3.1 lb a week
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