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CoralieOv
Journal
02 Oct 19
CoralieOv's Journal, 02 October 2019
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Weigh In record (no journal entry) for 02 October 2019
116.4 lb
Lost so far:
16.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2019:
440 kcal
Fat: 20.66g | Prot: 39.54g | Carb: 24.57g.
Lunch:
Salade Verte, Tomate Cœur de Bœuf, Carrefour Discount Emmental Râpé, Sun Noix, Fleury Michon Blanc de Poulet -25% de Sel (40g), Andros Compote Pomme Banane sans Sucres Ajoutés.
Dinner:
Auchan Skyr Nature.
Snacks/Other:
Jardin Bio Infusion, Café Expresso.
more...
1574 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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