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Took too much time off. Tried WW for a while but just did not like in. Back to the old ways because that is what worked.
Diet Calendar Entries for 30 September 2019:
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1948 kcal
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Fat: 95.65g | Prot: 65.21g | Carb: 213.56g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Kellogg's Rice Krispies. Lunch: Apples, Justin's Nut Butter Natural Almond Butter - Classic, Simply Nature Maple Spice Instant Oatmeal. Dinner: Burger King Impossible Whopper. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Great Value Cookies & Cream Ice Cream, Egg, Trader Joe's Fancy Raw Mixed Nuts. more...
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2337 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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