|
After a 20 hour fast,Enjoyed a spinach, mushroom, bacon, cheese omelette with avocado, and a side of fruit
Diet Calendar Entries for 29 September 2019:
|
830 kcal
|
Fat: 57.37g | Prot: 44.79g | Carb: 46.08g.
Lunch: Cooked Mushrooms (Fat Added in Cooking), Baby Spinach, Fresh & Easy Fresh White Peach , Great Lakes Cheese Monterey Jack Cheese, Calavo Avocado, Scrambled Egg . Dinner: Van Holten's Hearty Dill Pickle, Ready Pac Bistro Balsamic Butter Lettuce. Snacks/Other: Enlightened Sea Salt Caramel Ice Cream Bar, Sargento Mozzarella Cheese Stick. more...
|
|
 Comments
29 Sep 19 by member: adefwebserver
|
What a great way to break a fast! Congrats, and looks wonderful!
29 Sep 19 by member: melissatwa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleAsh93's weight history
|