Weigh In record (no journal entry) for 05 March 2013
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225.6 lb
Lost so far: 85.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1850 kcal
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Fat: 70.50g | Prot: 116.00g | Carb: 190.00g.
Breakfast: Jello Sugar Free Snack, Chewy Bars - Oats & Caramel, Chobani Blueberry. Lunch: Oroweat Bread Oatnut Original, Natural Creamy Peanut Butter, Simply Fruit Blackberry. Dinner: Whole Wheat Peach Apricot Fig Bar, Pulled Pork Sandwich. Snacks/Other: Plain Sweet Potato Chips. more...
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gaining 7.0 lb a week
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