Weigh In record (no journal entry) for 01 July 2008
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146.6 lb
Lost so far: 2.6 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2008:
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2319 kcal
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Fat: 44.04g | Prot: 52.36g | Carb: 310.80g.
Breakfast: Cantaloupe, Egg Beaters. Lunch: Fat Free Sour Cream, Fat Free Cheese, Wheat Tortilla. Dinner: dorito, wheat thin crackers, reduced fat peanut butter, apple. Snacks/Other: sangria, Strawberries, La Lite. more...
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losing 2.8 lb a week
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planteam's weight history
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