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Someone say flex Friday?
Diet Calendar Entries for 20 September 2019:
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3778 kcal
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Fat: 100.93g | Prot: 236.18g | Carb: 542.07g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Great Value Large Marshmallows, Quest Chocolate Sprinkled Doughnut Protein Bar, 1% Fat Milk, Sugar, Kellogg's Rice Krispies, Market Day Fully Cooked Pot Roast, Fairlife Chocolate Milk. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Pears , Quest Cookies & Cream Protein Bar, Smash Mallow Cinnamon Churro, Think High Protein Bar Brownie Crunch. Dinner: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Pears, one brands one maple glazed donut, Butter Cake with Icing, Great Value Light Greek Nonfat Yogurt. more...
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 Comments
I see at least one a day. If carbs produce candy muscles, 99.9999 percent of the human population has them.
21 Sep 19 by member: -Diablo
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No, I meant a pearl of wisdom from him. :P
21 Sep 19 by member: -Diablo
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