Date started: 15 Sep 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 164.2 lb
19 Jan 21	170.9 lb	Reasonably Well
18 Jan 21	170.0 lb	Reasonably Well
16 Jan 21	172.4 lb	Reasonably Well
14 Jan 21	173.1 lb	Reasonably Well
17 Jun 20	159.8 lb	Reasonably Well
08 Jun 20	162.7 lb	Reasonably Well
07 Jun 20	164.9 lb	Reasonably Well
07 Jul 19	151.7 lb	Reasonably Well
21 Jun 19	149.5 lb	Reasonably Well
30 May 19	151.7 lb	Reasonably Well
21 May 19	156.1 lb	Reasonably Well
13 May 19	154.8 lb	Reasonably Well
11 May 19	155.4 lb	Reasonably Well
08 May 19	156.1 lb	Reasonably Well
05 May 19	157.0 lb	Reasonably Well
03 May 19	158.3 lb	Reasonably Well
02 May 19	159.2 lb	Reasonably Well
30 Apr 19	164.2 lb	Reasonably Well
13 Feb 19	160.5 lb	Reasonably Well
12 Feb 19	161.2 lb	Reasonably Well
10 Jan 19	159.8 lb	Reasonably Well
22 Mar 18	154.8 lb	Reasonably Well
14 Mar 18	155.4 lb	Reasonably Well
01 Mar 18	157.4 lb	Reasonably Well
28 Feb 18	157.6 lb	Reasonably Well
26 Feb 18	159.2 lb	Reasonably Well
21 Aug 17	155.4 lb	Poorly
02 May 17	151.0 lb	Poorly
15 Apr 17	151.7 lb	Reasonably Well
30 Mar 17	155.2 lb	Reasonably Well
22 Mar 17	157.4 lb	Reasonably Well
14 Mar 17	159.4 lb	Reasonably Well
27 Sep 16	159.2 lb	Reasonably Well
15 Sep 16	164.2 lb	Reasonably Well

Date started: 31 Aug 14

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 160.9 lb
18 Feb 16	161.8 lb	Reasonably Well
15 Feb 16	163.1 lb	Reasonably Well
31 Aug 14	160.9 lb	Not Applicable