Amiee3377's Journal, 04 August 2010

I haven't been eating much but I really haven't been hungry.

162.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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493 kcal

Fat: 18.85g | Prot: 34.83g | Carb: 59.40g.   Breakfast: strawberry, cantaloupe. Dinner: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Grilled Chicken Whole Wing, Boiled Egg. Snacks/Other: Apples, Grape Tomatoes, Vitamin Water Zero Squeezed Lemonade, Strawberries, Blueberries. more...

2179 kcal

Activities & Exercise: Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...