Weigh In record (no journal entry) for 05 September 2019
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142.4 lb
Lost so far: 5.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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286 kcal
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Fat: 16.40g | Prot: 18.83g | Carb: 15.26g.
Breakfast: Zero Низкокалорийный Сироп Шоколад, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Миндаль, Большая Кружка Молоко 2,5%, Жареное Яйцо без Жира. more...
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gaining 2.2 lb a week
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tatianatix000's weight history
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