jadenby's Journal, 23 June 2008

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Good morning. Just posting my meals for today:

Breakfast: 1/2 cup oatmeal and 1 orange
2nd meal: 1 cup of fruit and lots of water
3rd meal: 1 small salad and 3 tbsp. low fat ranch dressing
4th meal: 1/2 cup brown rice and 1 serving of veggies

Exercise: 2 hours at boxing gym

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You are doing so great! Keep up the good work and good luck getting over the plateau!!!

23 Jun 08 by member: Hedder52

How are things lately? Boxing for 2 hours? You are amazing!

25 Jun 08 by member: Shannon_21

Things are going well Shannon. I've been incorporating 2 workouts a day. I'm doing this really great cardio workout on the treadmill...it kicks my butt.

30 Jun 08 by member: jadenby


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jadenby's Journal, 23 June 2008

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