Catdaddy327's Journal, 31 July 2010

209.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 51.31g | Prot: 61.38g | Carb: 203.62g.   Breakfast: Bananas, Classic Sharp Cheddar Shredded Cheese, Honey Bunches of Oats Cereal, Simply Fruit Strawberry, Multigrain Bread, Poached Egg. Dinner: Peanut Bar, Sun Chips Peppercorn Ranch, 6" Turkey Breast. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...

2832 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...