|
😃😃😃 Yasssss!!!
|
208.6 lb
Lost so far: 34.0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2019:
|
1032 kcal
|
Fat: 73.12g | Prot: 54.68g | Carb: 41.70g.
Breakfast: PnP Double Cream Yoghurt Plain, Dairybelle Full Cream Long Life Milk, Coffee, PnP Double Cream Yoghurt Plain, Dairybelle Full Cream Long Life Milk, Coffee. Lunch: Grated Cheddar Cheese, Cauliflower, Broccoli, Grated Cheddar Cheese, Cauliflower, Broccoli. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna0991's weight history
|