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Anitae403
Journal
09 Feb 13
Anitae403's Journal, 09 February 2013
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Weigh In record (no journal entry) for 09 February 2013
361.0 lb
Lost so far:
37.5 lb
.
Still to go:
181.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2013:
886 kcal
Fat: 55.65g | Prot: 65.37g | Carb: 28.78g.
Breakfast:
Yellow Mustard, Real Mayonnaise, Hard-Boiled Egg.
Lunch:
Vanilla Pudding.
Dinner:
Mashed Cauliflower, Sour Cream, Green Peppers, Ground Beef.
Snacks/Other:
Gel Snack, Vanilla Wafer.
more...
4419 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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