Anitae403's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
361.0 lb Lost so far: 37.5 lb.    Still to go: 181.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
886 kcal Fat: 55.65g | Prot: 65.37g | Carb: 28.78g.   Breakfast: Yellow Mustard, Real Mayonnaise, Hard-Boiled Egg. Lunch: Vanilla Pudding. Dinner: Mashed Cauliflower, Sour Cream, Green Peppers, Ground Beef. Snacks/Other: Gel Snack, Vanilla Wafer. more...
4419 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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