Weigh In record (no journal entry) for 08 February 2013
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216.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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925 kcal
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Fat: 36.39g | Prot: 44.79g | Carb: 113.45g.
Breakfast: Bananas , Delights Turkey Sausage Bowl. Lunch: 100% White Corn Crispy Round Tortilla Chips, 100% Whole Wheat Bread, Diet Coke, Light Beef Hot Dogs Franks. Snacks/Other: Gourmet Lollypops, Snickers Bar (Fun Size). more...
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gaining 4.2 lb a week
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